recreational programs

Ages 2–17 • September 13, 2026 – June 10, 2027

From Hip Hop & Breakin’ to Jazz, Contemporary & Creative Dance, Run The Flex Kidz gives young dancers a place to move, build confidence, and discover their own style. No dance experience is required for our recreational classes.

Dancers ages 4+ can also take the stage in our signature year-end Hip Hop production on June 13, 2027.

Tuition & Discounts: all programs are $90/month charged in 10 equal instalments, unless otherwise indicated. Families can choose to pay the season’s tuition in full and save 10%.

Questions? Email kidz@runtheflex.com

EXPLORE OUR PROGRAMS
VIEW WEEKLY SCHEDULE

  • HIP HOP MOVEMENT

    AGES 2-3.5
    SUNDAYS, 9:45 AM - 10:30 AM

    An introductory Hip Hop experience designed for our youngest dancers. Dancers explore basic Hip Hop grooves, movement, rhythm, and musicality through age-appropriate music, play, and creative movement.

    To create a focused class environment, only one parent or caregiver per child may participate in the class.

    REGISTER NOW

  • CREATIVE DANCE

    AGES 3-5
    WEDNESDAYS, 4:15 PM - 4:45 PM

    Creative Dance is a 30 minute introduction to dance through movement, music, imagination, and play.

    Young dancers explore rhythm, coordination, musicality, and self-expression through fun, age-appropriate movement while building confidence, creativity, and comfort in their bodies.

    REGISTER NOW

  • HIP HOP DANCE

    AGES 4-6
    WEDNESDAYS, 4:45 PM - 5:30 PM

    AGES 6-8
    MONDAYS, 4:30 PM - 5:30 PM

    AGES 14-17
    THURSDAYS, 5:30 PM - 6:30 PM

    Authentic Hip Hop training rooted in groove, bounce, rock, party dances and musicality, helping dancers understand the foundations and culture behind Hip Hop.

    REGISTER NOW

  • HIP HOP & BREAKIN'

    AGES 6-8
    SUNDAYS, 9:30 AM - 10:30 AM

    AGES 9-13
    SUNDAYS, 10:30 AM - 11:30 AM

    A fun combination of two foundational street dance styles: Hip Hop and Breakin’. Dancers explore Hip Hop grooves alongside Breakin’ foundations like toprock, footwork and freezes. They’ll build coordination, musicality and confidence along the way!

    REGISTER NOW

  • JAZZ & CONTEMP

    AGES 6-8
    SUNDAYS, 10:30 AM - 11:30 AM

    AGES 9-13
    MONDAYS, 5:30 PM - 6:30 PM

    Jazz and Contemporary are expressive dance styles that combine technique, musicality and dynamic movement.

    Dancers explore foundational movement while connecting with music, creativity, and self-expression.

    REGISTER NOW

  • HIP HOP PERFORMANCE CREW

    AGES 9-13
    THURSDAYS, 4:30 PM - 5:30 PM

    A performance-focused Hip Hop program for dancers who want to train and perform throughout the season as part of a team. Dancers build their Hip Hop foundations through choreography, musicality, performance training, and continued development of their individual style.

    One year of dance experience is required. This is a video submission-based program. For more information & submission details, please email kidz@runtheflex.com.
    Cost: $110/month.

    E-MAIL US

  • STREET DANCE BATTLE LAB

    AGES 8+
    WEDNESDAYS, OCT 7 - DEC 9
    5:30 PM - 6:30 PM

    **3 FREE WEEKS OF CLASSES EVERY WEDNESDAY IN SEPTEMBER.

    A high-energy street dance class built for dancers ages 8+ through teens who want to develop their own style and learn how to battle. Dancers explore styles like Hip Hop, Locking, Popping, and more while developing freestyle, musicality, battle skills, and confidence. Expect to move, experiment, go head-to-head, and learn how to bring your own personality to the floor.

    At least 2 years of dance experience is recommended. Try a class September 16, 23 or 30 for free. E-mail kidz@runtheflex.com to sign up for a trial.

    Regular: $200 for the 10 week session.

    REGISTER NOW
REGISTER TODAY
VIEW WEEKLY SCHEDULE

faqs

  • Create your RTF account and register online through our registration portal. Choose your dancer’s program, select your class, and complete registration!

  • Yes! All of our recreational classes require no prior dance experience. For dancers with more experience, we invite them to explore our Hip Hop Performance Crew, Street Dance Battle Lab, and Competitive Programming.

  • Yes! Try a class for $15 before registering for the season. Create your account HERE, then email kidz@runtheflex.com to book your trial.

  • To withdraw from the program, please email kidz@runtheflex.com at least 30 days before your next billing date to stop all future payments. We do not offer refunds for pre-paid tuition.

  • We’re unable to offer make-up classes for missed sessions, as each level only runs once per week. We appreciate your understanding and commitment to your dancer’s attendance.

  • We accept registrations on a rolling basis, as long as there is space in the program. However, new students will not be permitted into a program after February 1, 2027, once recital prep begins.

  • Yes! We offer a 10% discount for families registering multiple children. This discount applies to every registration after the first. To request the discount, please email us at kidz@runtheflex.com.

  • Our recital will be in the afternoon on June 13, 2027, all dancers ages 4+ will be invited to perform. Hope to see you and your dancers there!